Group & Private
Reformer and mat classes in small groups, or a fully customised private session for you and up to six friends.
More detailsMoving &
glowing.
Boutique mat and reformer Pilates in Paramaribo. 50-minute classes that strengthen, stretch and balance your body — with a personal touch.
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Paramaribo North & South
Personal touch is
everything to us.
MoGlow is a boutique Pilates studio with two locations in Paramaribo. We focus on balancing the body by strengthening and stretching the muscles in focused 50-minute workouts.
Small groups, attentive teachers and a space that feels like yours. Whether it's your first time on a reformer or you're chasing that shake — we meet you where you are.
Want a class built around you or your own group? Book a private session.
Explore all the ways you can glow with us.
View our classes
Shots & Drinks
Fresh healthy shots and drinks at the studio bar — the perfect finish (or start) to your workout.
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Cold Plunge & Red Light
Recover faster and feel brand new with our cold plunge and red light therapy.
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Hot Mat & More
Hot Mat, Hot Sculp, Cadillac, Power Yoga, Water Pilates and more — find them all in the booking calendar.
See calendarOur classes
Find your flow.
From slow and controlled to shaking and sweaty — every class is 50 minutes, every level is welcome.
Before you come
How to prepare
for class.
A few small things make your 50 minutes better.
- Bring your own water bottle and a small towel.
- Wear fitted fitness clothing and grip socks.
- Arrive a few minutes early — classes start on time.
- First time? Start with Slow Burn. Lets Shake is not recommended for first timers.
Pricing
Simple, honest prices.
Class packs are valid for 3 months. Book and pay through your MoGlow account.
Schedule & locations
Two studios, one glow.
Open Monday to Friday 6:00 – 12:00 and 16:00 – 22:00, Saturday 8:00 – 17:00, Sunday 8:00 – 10:00.
Schedule subject to change — exact times and spots are in the booking calendar.