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MoGlow Pilates
Our classes

Every class,
every body.

All classes are 50 minutes on the reformer or mat, in small groups. Pick the pace that fits you today — you can always come back for the shake.

Slow Burn class
01Reformer

Slow Burn

Move slowly, breathe deeply and master each exercise with control — building strength and perfect technique from the ground up.

Teacher · LuniceBeginner friendly50 min

Beginner-friendly, but it still makes you feel the burn.

Book Slow Burn
Laughing Abs class
02Reformer

Laughing Abs

A full-body workout with extra focus on your abs. Fun, tough and unforgettable — you'll still be laughing (and feeling it) the next day.

Teacher · AriellaAll levels50 min
Book Laughing Abs
Lets Shake class
03Reformer

Lets Shake

Push your muscles to the limit with intense moves that leave you shaking — and stronger every single time.

Teacher · MohiniAdvanced50 min

Not recommended for first timers.

Book Lets Shake
Hot Mat class
04Mat

Hot Mat

Sweat it out with bodyweight training on the mat — strength, stamina and flexibility in the heat.

Teacher · MohiniHeated50 min

Only if you're ready to sweat.

Book Hot Mat
Schedule & locations

Where to find each class.

Morning and evening slots at both studios. Exact times, teachers and available spots live in the booking calendar.

North

L'Hermitageweg 132, corner Emielaan, Paramaribo
MondaySlow Burn
TuesdayLaughing Abs (AM) · Lets Shake (PM)
WednesdaySlow Burn
ThursdayLaughing Abs (AM) · Lets Shake (PM)
FridaySlow Burn
SaturdayLets Shake

South

Twee Kinderenweg 69, Paramaribo
MondayLets Shake
TuesdaySlow Burn
WednesdayLets Shake
ThursdaySlow Burn
FridayLaughing Abs (AM) · Lets Shake (PM)
SaturdaySlow Burn

Schedule subject to change — exact times and spots are in the booking calendar.

Pricing

Simple, honest prices.

Class packs are valid for 3 months. Book and pay through your MoGlow account.

Group Reformer

Small group classes
Single class$15
8 classes$1153 months
12 classes$1603 months
16 classes$1903 months

Private Reformer

Per session, your own group
1 person$40
2 persons$50
3 persons$60
4 persons$72
5 – 6 persons$90

Group Mat

Mat & Hot Mat classes
Single class$10

Extras like cold plunge, red light and shots are available at the studio — ask our team.